:root{color-scheme:dark;--bg: #0c0d0f;--bg-2: #14161a;--card: #1a1d22;--line: #2c3038;--text: #f3f4f6;--muted: #8b909a;--lime: #c8f542;--lime-dim: #9cc232;--danger: #ff7a70;--radius: 14px;font-family:ui-rounded,-apple-system,BlinkMacSystemFont,SF Pro Text,system-ui,sans-serif}*{box-sizing:border-box}html,body,#root{margin:0;height:100%;background:var(--bg);color:var(--text)}body{min-height:100dvh;overflow:hidden}button,input,textarea{font:inherit;color:inherit}.shell{width:min(390px,100%);height:100dvh;max-height:100dvh;margin:0 auto;background:var(--bg-2);display:flex;flex-direction:column;padding-top:env(safe-area-inset-top);overflow:hidden}.app-bar{display:flex;align-items:center;justify-content:space-between;padding:14px 16px 8px}.brand{margin:0;font-size:13px;letter-spacing:.08em;text-transform:uppercase;color:var(--lime);font-weight:700}.lock-pill{font-size:11px;padding:5px 9px;border-radius:999px;border:1px solid var(--line);color:var(--muted)}.lock-pill.on{color:#111;background:var(--lime);border-color:var(--lime);font-weight:700}.main{flex:1;min-height:0;overflow:auto;padding:0 16px 16px}.tab-bar{flex-shrink:0;display:grid;grid-template-columns:1fr 1fr 1fr 1fr;gap:4px;padding:10px 8px calc(10px + env(safe-area-inset-bottom));background:#0c0d0ff0;border-top:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.tab{border:0;background:transparent;color:var(--muted);padding:10px 0;border-radius:10px;font-size:13px}.tab.on{background:var(--card);color:var(--text);font-weight:650}.screen-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;margin:8px 0 14px}.eyebrow{margin:0;font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.06em}h2{margin:2px 0 0;font-size:26px;letter-spacing:-.03em}h3{margin:0;font-size:16px}.muted,.heaviest{color:var(--muted)}.heaviest{margin:2px 0 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0;font-size:12px;line-height:1.35;color:var(--muted);white-space:pre-wrap}.rest-bar{display:flex;align-items:center;gap:6px;margin-top:8px;min-height:28px}.rest-time{min-width:2.6em;font-size:20px;font-weight:750;letter-spacing:-.04em;font-variant-numeric:tabular-nums;line-height:1}.rest-time.done{color:var(--lime)}.rest-presets{display:flex;gap:4px;margin-left:auto}.rest-preset{border:1px solid var(--line);background:transparent;border-radius:999px;padding:3px 7px;min-height:26px;font-size:11px;color:var(--muted)}.rest-preset.on{background:var(--lime);color:#111;border-color:var(--lime);font-weight:700}.rest-dismiss{width:26px;height:26px;border:1px solid var(--line);background:transparent;border-radius:8px;padding:0;color:var(--muted);font-size:16px;line-height:1}.toggle-row{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:12px 0 10px;font-size:14px}.toggle-row input[type=checkbox]{width:20px;height:20px;flex-shrink:0;accent-color:var(--lime)}.prefs-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.stack-label{display:flex;flex-direction:column;gap:6px;margin-top:10px}.stack-label span{font-size:13px;color:var(--muted)}.subtle-error{margin:6px 0 0;font-size:12px;color:var(--muted)}.swap-btn{flex-shrink:0;min-height:32px;padding:4px 10px;font-size:12px}.swap-form{display:flex;flex-direction:column;gap:6px;width:100%}.swap-form-actions{display:grid;grid-template-columns:1fr 1fr;gap:6px}.lift-list li.swapping{display:block;padding-top:8px;padding-bottom:8px}.session-line{margin:0 0 12px;font-size:12px;color:var(--muted)}.date-field{display:block;margin:0 0 12px}.date-field input[type=date]{min-height:42px;color-scheme:dark}.history-item{display:block;width:100%;text-align:left;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:12px;min-height:56px}.history-item-top{display:flex;align-items:center;justify-content:space-between;gap:8px;font-size:16px;font-weight:650}.history-item-meta{display:block;margin-top:4px;font-size:12px;color:var(--muted)}.exercise-head h3{margin:0}.log-row,.add-row,.title-row{display:grid;grid-template-columns:1fr 1fr auto;gap:8px;align-items:end;margin-top:10px}.title-row,.add-row{grid-template-columns:1fr auto}label span{display:block;font-size:10px;color:var(--muted);margin-bottom:4px;text-transform:uppercase;letter-spacing:.04em}input{width:100%;background:#101216;border:1px solid var(--line);border-radius:10px;padding:10px;outline:none}input:focus{border-color:var(--lime-dim)}.inline-name{padding:6px 8px}.set-pills{display:flex;flex-wrap:wrap;gap:6px;list-style:none;margin:8px 0 0;padding:0}.pill{border:1px solid var(--line);background:#101216;border-radius:999px;padding:4px 8px;font-size:12px;color:var(--text)}.form-error{color:var(--danger);font-size:12px;margin:8px 0 0}.center{text-align:center;padding:48px 16px}.row-between{display:flex;align-items:center;justify-content:space-between;gap:8px}.icon-row{display:flex;gap:4px;flex-shrink:0}.icon-btn{width:32px;height:32px;border:1px solid var(--line);background:transparent;border-radius:8px;padding:0;color:var(--muted)}.icon-btn:disabled{opacity:.35}.danger-text{color:var(--danger)}.lift-list{list-style:none;margin:10px 0 0;padding:0}.lift-list li{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:6px 0;border-top:1px solid var(--line);font-size:14px}.lift-list li>span{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}